Pork Top Loin Roast, Boneless, Lean, Roasted
150 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories150 kcal
- Total Fat5 g7%
- Saturated Fat1.5 g8%
- Trans Fat0 g
- Cholesterol65 mg22%
- Sodium40 mg2%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein23 g
- Vitamin D0.3 mcg2%
- Calcium10 mg0%
- Iron0.5 mg4%
- Potassium300 mg6%
- Monounsaturated fat2 g
- Polyunsaturated fat0.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0 mcg0%
- Thiamin0.48 mg40%
- Riboflavin0.2 mg15%
- Vitamin B60.61 mg35%
- Folate0 mcg DFE0%
- Vitamin B120.47 mcg20%
- Pantothenic Acid0.6 mg10%
- Phosphorus190 mg15%
- Magnesium20 mg6%
- Zinc1.8 mg15%
- Selenium30 mcg60%
- Copper0.07 mg8%
- Manganese0.01 mg0%
- Choline70 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories147 kcal → 150 kcal · nearest 10 kcal
- Total Fat5.34 g → 5 g · nearest 1 g
- Saturated Fat1.64 g → 1.5 g · nearest 0.5 g
- Trans Fat0.0434 g → 0 g · shown as 0
- Cholesterol67.2 mg → 65 mg · nearest 5 mg
- Sodium40 mg → 40 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein23.1 g → 23 g · nearest 1 g
- Vitamin D0.34 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium5.1 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.544 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium303 mg → 300 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein63% of calories
- Fat33% of calories
- Carbohydrate0% of calories
Questions about Pork Top Loin Roast
How many calories are in Pork Top Loin Roast?
Pork Top Loin Roast, Boneless, Lean, Roasted has 150 calories per 1 oz (85 g) and 170 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pork Top Loin Roast?
Pork Top Loin Roast, Boneless, Lean, Roasted has 23 g of protein per 1 oz (85 g) and 27 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168254.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.