Copper — FDA Daily Value

The FDA Daily Value for Copper is 0.9 mg for adults and children 4 or more years of age — a Reference Daily Intake (RDI), a fixed target not tied to calories. It changes by population group; see the exact numbers below.

Population group
Daily Value
Low (5% of DV)
High (20% of DV)
Adults & children 4+
0.9 mg
0.045 mg
0.18 mg
Children 1–3 years
0.3 mg
0.015 mg
0.06 mg
Pregnant & lactating
1.3 mg
0.065 mg
0.26 mg
Infants 0–12 months
0.2 mg
0.01 mg
0.04 mg
Example

A serving with 0.27 mg of copper provides 0.27 ÷ 0.9 × 100 = 30% DV (High).

Copper rounding rules

Amount

Copper is declared to the nearest 0.01mg — measuring finer than that changes nothing on the label.

Amount rounding rules for this nutrient, with the paragraph of 21 CFR 101.9 that sets them
Amount rangeRounding rule
≥0nearest 0.01mg
Source

% Daily Value

% Daily Value rounding rules for this nutrient, with the paragraph of 21 CFR 101.9 that sets them
%DV rangeRounding rule
0 to 10nearest 2%
>10 to 50nearest 5%
>50nearest 10%
Source

How much Copper is behind each %DV?

What a serving has to contain for a label to print each figure. The %DV is worked out from the actual amount, before that amount is rounded.

How much Copper a serving must contain for a label to print each %DV
If the label showsThe serving must contain
Nearest 2%0 to 10% DV
0% DV0 mg≤ amount <0.009 mg
2% DV0.009 mg≤ amount <0.027 mg
4% DV0.027 mg≤ amount <0.045 mg
6% DV0.045 mg≤ amount <0.063 mg
8% DV0.063 mg≤ amount <0.081 mg
10% DV0.081 mg≤ amount <0.1125 mg
Nearest 5%>10 to 50% DV
15% DV0.1125 mg≤ amount <0.1575 mg
20% DV0.1575 mg≤ amount <0.2025 mg
25% DV0.2025 mg≤ amount <0.2475 mg
30% DV0.2475 mg≤ amount <0.2925 mg
35% DV0.2925 mg≤ amount <0.3375 mg
40% DV0.3375 mg≤ amount <0.3825 mg
45% DV0.3825 mg≤ amount <0.4275 mg
50% DV0.4275 mg≤ amount <0.495 mg
Nearest 10%>50% DV
60% DV0.495 mg≤ amount <0.585 mg
70% DV0.585 mg≤ amount <0.675 mg
80% DV0.675 mg≤ amount <0.765 mg
90% DV0.765 mg≤ amount <0.855 mg
100% DV0.855 mg≤ amount <0.945 mg

The rules are FDA's; the inversion is ours. Ranges are inclusive at the low end and exclusive at the high end, because an exact half rounds up.

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Frequently asked questions

Every figure on this page traces to a paragraph of 21 CFR 101.9. These are those paragraphs, in full.

What is the FDA Daily Value for Copper?

The FDA Daily Value for Copper is 0.9 mg for adults and children 4 years and older, per 21 CFR 101.9. On a Nutrition Facts label, a serving's %DV for copper is its amount divided by 0.9 mg, times 100.

How are vitamin and mineral %DV values rounded?

The percentages for vitamins and minerals shall be expressed to the nearest 2-percent increment up to and including the 10-percent level, the nearest 5-percent increment above 10 percent and up to and including the 50-percent level, and the nearest 10-percent increment above the 50-percent level.

Note: Amount increments for vitamins and minerals come from FDA Guidance 2018/2019, not from CFR text.

Read on eCFR

Where do the Daily Values for vitamins and minerals come from?

The following RDIs, nomenclature, and units of measure are established for the following vitamins and minerals which are essential in human nutrition:

Note: The Daily Value itself is listed in the RDI table this paragraph introduces, not restated as prose.

Read on eCFR

How do I find out how much copper is in a food?

A Daily Value is a reference target, not a measurement of any particular food. To find the copper content of a specific ingredient or product, look it up in USDA FoodData Central, then use that amount here to see what a label would declare and what %DV it carries.

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Other nutrients

Every nutrient a Nutrition Facts label can carry, with the FDA rounding rules that govern it.

For informational purposes only; verify against § 101.9(c)(8)(iv). · US Nutrition Label Rules v1.3.0 · CFR snapshot 2026-02-12

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