Pork, Oriental Style, Dehydrated
140 calories per 1 cup (22 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (22 g)% Daily Value
- Calories140 kcal
- Total Fat14 g18%
- Saturated Fat5 g25%
- Trans Fat—
- Cholesterol15 mg5%
- Sodium150 mg7%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein3 g
- Vitamin D—
- Calcium0 mg0%
- Iron0.1 mg0%
- Potassium30 mg0%
- Monounsaturated fat6 g
- Polyunsaturated fat1.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0 mcg0%
- Thiamin0.1 mg8%
- Riboflavin0.03 mg2%
- Vitamin B60.04 mg2%
- Folate0 mcg DFE0%
- Vitamin B120.07 mcg2%
- Phosphorus30 mg2%
- Magnesium2 mg0%
- Zinc0.3 mg2%
- Selenium8 mcg15%
- Copper0.01 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories135 kcal → 140 kcal · nearest 10 kcal
- Total Fat13.7 g → 14 g · nearest 1 g
- Saturated Fat5.07 g → 5 g · nearest 1 g
- Cholesterol14.7 mg → 15 mg · nearest 5 mg
- Sodium151 mg → 150 mg · nearest 10 mg
- Total Carbohydrate0.308 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein2.6 g → 3 g · nearest 1 g
- Calcium2.2 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0.11 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium30.6 mg → 30 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Pork in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein8% of calories
- Fat91% of calories
- Carbohydrate1% of calories
Questions about Pork
How many calories are in Pork?
Pork, Oriental Style, Dehydrated has 140 calories per 1 cup (22 g) and 620 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pork?
Pork, Oriental Style, Dehydrated has 3 g of protein per 1 cup (22 g) and 12 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169082.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More pork products
For information only. Check the sources before printing a label.