Fresh Pork Country-Style Ribs, Boneless, Lean Only, Roasted

USDA composition for fresh pork country-style ribs, boneless, lean only, roasted, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledcountry style ribsboneless ribspork ribscountry pork ribscostillas de cerdo
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
300
Protein
40 g
Total fat
16 g
Sodium
100 mg
Nutrient
Calories302.22 kcal300 kcal
Total Fat15.732 g16 g20%
Saturated Fat5.6304 g6 g28%
Trans Fatnot reported
Cholesterol136.62 mg135 mg46%
Sodium99.36 mg100 mg4%
Total Carbohydrate0 g0 g0%
Dietary Fiber0 g0 g0%
Total Sugars0 g0 g
Added Sugarsnot reported
Protein40.296 g40 g81%
Vitamin D0.966 mcg1 mcg4%
Calcium16.56 mg20 mg2%
Iron1.3524 mg1.4 mg8%
Potassium670.68 mg670 mg15%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing rack, 138 grams. 300 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 47% of fresh pork country-style ribs, boneless, lean only, roasted’s calories come from fat whether you weigh out oz or rack.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
13.3 g
53.3%
46.8%
0.0%
2.19 kcal/g
0.00 g
0.15
0.04
0.41
1.61
26.32

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 168379 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
5 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.