Pork Center Rib Roast, Boneless, Lean, Roasted
180 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories180 kcal
- Total Fat9 g11%
- Saturated Fat3 g15%
- Trans Fat—
- Cholesterol70 mg24%
- Sodium45 mg2%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein24 g
- Vitamin D0.6 mcg2%
- Calcium10 mg0%
- Iron0.9 mg4%
- Potassium310 mg6%
- Monounsaturated fat4 g
- Polyunsaturated fat0.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.3 mg0%
- Thiamin0.54 mg45%
- Riboflavin0.27 mg20%
- Vitamin B60.34 mg20%
- Folate10 mcg DFE2%
- Vitamin B120.47 mcg20%
- Pantothenic Acid0.5 mg10%
- Phosphorus190 mg15%
- Magnesium20 mg4%
- Zinc2.4 mg20%
- Selenium37 mcg70%
- Copper0.01 mg2%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories182 kcal → 180 kcal · nearest 10 kcal
- Total Fat8.61 g → 9 g · nearest 1 g
- Saturated Fat3.01 g → 3 g · nearest 0.5 g
- Cholesterol70.6 mg → 70 mg · nearest 5 mg
- Sodium42.5 mg → 45 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein24.5 g → 24 g · nearest 1 g
- Vitamin D0.595 mcg → 0.6 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium5.1 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.85 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium309 mg → 310 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein54% of calories
- Fat43% of calories
- Carbohydrate0% of calories
Questions about Pork Center Rib Roast
How many calories are in Pork Center Rib Roast?
Pork Center Rib Roast, Boneless, Lean, Roasted has 180 calories per 1 oz (85 g) and 210 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pork Center Rib Roast?
Pork Center Rib Roast, Boneless, Lean, Roasted has 24 g of protein per 1 oz (85 g) and 29 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 167894.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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- Pork Center Rib, Boneless, Raw
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- Pork Country-Style Ribs, Bone-In, Broiled
- Pork Country-Style Ribs, Bone-In, Roasted
- Pork Country-Style Ribs, Boneless, Broiled
- Pork Country-Style Ribs, Boneless, Lean Only, Broiled
- Pork Country-Style Ribs, Boneless, Roasted
- Pork Country-Style Ribs, Braised
For information only. Check the sources before printing a label.