Beef Brisket Flat Half, Select, Raw

USDA composition for beef brisket flat half, select, raw, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledbrisket flat selectfirst cut brisket selectflat cut brisket selectbrisket select rawbeef brisket lean selectbrisket flatflat cut brisketpecho de res
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
1,300
Protein
84 g
Total fat
104 g
Sodium
270 mg
Nutrient
Calories1,297.2 kcal1,300 kcal
Total Fat104.34 g104 g134%
Saturated Fat42.112 g42 g211%
Trans Fatnot reported
Cholesterol441.8 mg440 mg147%
Sodium272.6 mg270 mg12%
Total Carbohydrate0 g0 g0%
Dietary Fiber0 g0 g0%
Total Sugars0 g0 g
Added Sugarsnot reported
Protein83.66 g84 g167%
Vitamin Dnot reported
Calcium79.9 mg80 mg6%
Iron7.05 mg7.1 mg40%
Potassium1,273.7 mg1,270 mg25%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing steak, 470 grams. 1,300 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 72% of beef brisket flat half, select, raw’s calories come from fat whether you weigh out oz or steak.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
6.4 g
25.8%
72.4%
0.0%
2.76 kcal/g
0.00 g
0.21
0.10
0.09
1.16
2.18

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 173129 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
8 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
Report an issue with this page

Formulating with beef brisket flat half, select, raw?

Drop this ingredient into a recipe and BetterMenu builds the whole panel — every nutrient, every rounding rule, versioned.

Try BetterMenu

Search all 13,588 US foods →

Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.