Beef Brisket Point Half, Lean Only, Braised
USDA composition for beef brisket point half, lean only, braised, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 566.08 kcal | 570 kcal | — | |
| Total Fat | 32.016 g | 32 g | 41% | |
| Saturated Fat | 12.0176 g | 12 g | 60% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 211.12 mg | 210 mg | 70% | |
| Sodium | 178.64 mg | 180 mg | 8% | |
| Total Carbohydrate | 0 g | 0 g | 0% | |
| Dietary Fiber | 0 g | 0 g | 0% | |
| Total Sugars | 0 g | 0 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 64.96 g | 65 g | 130% | |
| Vitamin D | not reported | — | — | — |
| Calcium | 13.92 mg | 10 mg | 2% | |
| Iron | 6.4728 mg | 6.5 mg | 35% | |
| Potassium | 633.36 mg | 630 mg | 15% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse), 232 grams. 570 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 51% of beef brisket point half, lean only, braised’s calories come from fat whether you weigh out oz or piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse).
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.