Beef Brisket Point Half, Lean Only, Braised
570 calories per 1 piece, cooked, excluding refuse (232 g), from USDA FoodData Central.
Nutrition facts
- Per 1 piece, cooked, excluding refuse (232 g)% Daily Value
- Calories570 kcal
- Total Fat32 g41%
- Saturated Fat12 g60%
- Trans Fat—
- Cholesterol210 mg70%
- Sodium180 mg8%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein65 g
- Vitamin D—
- Calcium10 mg2%
- Iron6.5 mg35%
- Potassium630 mg15%
- Monounsaturated fat15 g
- Polyunsaturated fat1 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Thiamin0.16 mg15%
- Riboflavin0.53 mg40%
- Vitamin B60.65 mg40%
- Folate20 mcg DFE4%
- Vitamin B125.99 mcg250%
- Pantothenic Acid0.8 mg15%
- Phosphorus520 mg40%
- Magnesium50 mg10%
- Zinc17.1 mg160%
- Selenium55 mcg100%
- Copper0.27 mg30%
- Manganese0.04 mg2%
- Choline250 mg45%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories566 kcal → 570 kcal · nearest 10 kcal
- Total Fat32 g → 32 g · nearest 1 g
- Saturated Fat12 g → 12 g · nearest 1 g
- Cholesterol211 mg → 210 mg · nearest 5 mg
- Sodium179 mg → 180 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein65.1 g → 65 g · nearest 1 g
- Calcium13.9 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron6.47 mg → 6.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium633 mg → 630 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein46% of calories
- Fat51% of calories
- Carbohydrate0% of calories
Questions about Beef Brisket Point Half
How many calories are in Beef Brisket Point Half?
Beef Brisket Point Half, Lean Only, Braised has 570 calories per 1 piece, cooked, excluding refuse (232 g) and 240 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef Brisket Point Half?
Beef Brisket Point Half, Lean Only, Braised has 65 g of protein per 1 piece, cooked, excluding refuse (232 g) and 28 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170212.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.