Pork Tail, Raw
430 calories per 1 oz (113 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (113 g)% Daily Value
- Calories430 kcal
- Total Fat38 g49%
- Saturated Fat13 g66%
- Trans Fat—
- Cholesterol110 mg37%
- Sodium70 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein20 g
- Vitamin D—
- Calcium20 mg2%
- Iron1.1 mg6%
- Potassium390 mg8%
- Monounsaturated fat18 g
- Polyunsaturated fat4 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Thiamin0.24 mg20%
- Riboflavin0.12 mg10%
- Vitamin B60.42 mg25%
- Folate5 mcg DFE2%
- Vitamin B120.99 mcg40%
- Pantothenic Acid0.8 mg15%
- Phosphorus60 mg4%
- Magnesium10 mg2%
- Zinc2.6 mg25%
- Selenium3 mcg6%
- Copper0.09 mg10%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories427 kcal → 430 kcal · nearest 10 kcal
- Total Fat37.9 g → 38 g · nearest 1 g
- Saturated Fat13.2 g → 13 g · nearest 1 g
- Cholesterol110 mg → 110 mg · nearest 5 mg
- Sodium71.2 mg → 70 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein20.1 g → 20 g · nearest 1 g
- Calcium20.3 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.12 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium394 mg → 390 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein19% of calories
- Fat80% of calories
- Carbohydrate0% of calories
Questions about Pork Tail
How many calories are in Pork Tail?
Pork Tail, Raw has 430 calories per 1 oz (113 g) and 380 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pork Tail?
Pork Tail, Raw has 20 g of protein per 1 oz (113 g) and 18 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168291.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More pork products
For information only. Check the sources before printing a label.