Pork and Potatoes with Vegetables and Tomato Sauce

USDA composition for pork and potatoes with vegetables and tomato sauce, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledpork potato tomato stewpork potato marinaratomato pork and potatoespork potato skillet tomatopork stewguiso de cerdo
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
240
Protein
10 g
Total fat
13 g
Sodium
580 mg
Nutrient
Calories241.92 kcal240 kcal
Total Fat13.3434 g13 g17%
Saturated Fat2.3436 g2.5 g12%
Trans Fatnot reported
Cholesterol18.9 mg20 mg6%
Sodium582.12 mg580 mg25%
Total Carbohydrate21.168 g21 g8%
Dietary Fiber3.213 g3 g11%
Total Sugars3.3642 g3 g
Added Sugarsnot reported
Protein9.5067 g10 g19%
Vitamin D0.189 mcg0.2 mcg0%
Calcium32.13 mg30 mg2%
Iron1.2096 mg1.2 mg6%
Potassium599.13 mg600 mg15%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing Quantity not specified, 189 grams. 240 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 50% of pork and potatoes with vegetables and tomato sauce’s calories come from fat whether you weigh out Quantity not specified or 1 cup.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
3.9 g
15.7%
49.6%
35.0%
1.28 kcal/g
9.50 g
6.59
0.97
0.26
1.88
4.26
7.97

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2706641 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
Report an issue with this page

Formulating with pork and potatoes with vegetables and tomato sauce?

Drop this ingredient into a recipe and BetterMenu builds the whole panel — every nutrient, every rounding rule, versioned.

Try BetterMenu

Search all 13,588 US foods →

Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.