Pork and Rice in Tomato Sauce
430 calories per 1 serving, quantity not specified (305 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (305 g)% Daily Value
- Calories430 kcal
- Total Fat15 g20%
- Saturated Fat3 g16%
- Trans Fat—
- Cholesterol40 mg13%
- Sodium950 mg41%
- Total Carbohydrate51 g19%
- Dietary Fiber2 g8%
- Total Sugars4 g
- Added Sugars—
- Protein20 g
- Vitamin D0.3 mcg2%
- Calcium40 mg4%
- Iron3.4 mg20%
- Potassium560 mg10%
- Monounsaturated fat6 g
- Polyunsaturated fat4.5 g
- Vitamin A20 mcg RAE2%
- Vitamin C7 mg8%
- Vitamin E3.4 mg25%
- Vitamin K13 mcg10%
- Thiamin0.79 mg70%
- Riboflavin0.25 mg20%
- Vitamin B60.52 mg30%
- Folate170 mcg DFE40%
- Vitamin B120.37 mcg15%
- Phosphorus220 mg20%
- Magnesium50 mg10%
- Zinc2.3 mg20%
- Selenium30 mcg50%
- Copper0.25 mg30%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories427 kcal → 430 kcal · nearest 10 kcal
- Total Fat15.3 g → 15 g · nearest 1 g
- Saturated Fat3.19 g → 3 g · nearest 0.5 g
- Cholesterol39.7 mg → 40 mg · nearest 5 mg
- Sodium949 mg → 950 mg · nearest 10 mg
- Total Carbohydrate51.2 g → 51 g · nearest 1 g
- Dietary Fiber2.14 g → 2 g · nearest 1 g
- Total Sugars3.57 g → 4 g · nearest 1 g
- Protein19.6 g → 20 g · nearest 1 g
- Vitamin D0.305 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium39.7 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron3.45 mg → 3.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium555 mg → 560 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Pork and Rice in Tomato Sauce in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein18% of calories
- Fat32% of calories
- Carbohydrate48% of calories
Questions about Pork and Rice in Tomato Sauce
How many calories are in Pork and Rice in Tomato Sauce?
Pork and Rice in Tomato Sauce has 430 calories per 1 serving, quantity not specified (305 g) and 140 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pork and Rice in Tomato Sauce?
Pork and Rice in Tomato Sauce has 20 g of protein per 1 serving, quantity not specified (305 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706509.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More meat mixed dishes
- Pork and Rice with Vegetables and Tomato Sauce
- Pork and Rice with Vegetables and Tomato Sauce (No Dark Greens)
- Pork and Vegetables (No Carrots/Broccoli/Greens, No Sauce)
- Pork and Vegetables with Dark Greens, No Sauce
- Pork and Vegetables with Tomato Sauce (No Carrots/Broccoli/Greens)
- Pork and Vegetables with Tomato Sauce (with Carrots/Broccoli)
- Pork Chop, Stuffed
- Pork Guisada
- Pork Hash
- Pork Shish Kabob with Vegetables (No Potatoes)
For information only. Check the sources before printing a label.