Mozzarella Cheese, Low Moisture, Part-Skim
300 calories per 100 g, from USDA FoodData Central.
300
Calories
24 g
Protein
20 g
Total fat
4 g
Carbs
Nutrition facts
- Per 100 g% Daily Value
- Calories300 kcal
- Total Fat20 g26%
- Saturated Fat12 g59%
- Trans Fat0.5 g
- Cholesterol65 mg22%
- Sodium700 mg30%
- Total Carbohydrate4 g2%
- Dietary Fiber—
- Total Sugars2 g
- Added Sugars—
- Protein24 g
- Vitamin D—
- Calcium690 mg50%
- Iron0.2 mg2%
- Potassium120 mg2%
- Monounsaturated fat4.5 g
- Polyunsaturated fat0.5 g
- Vitamin A200 mcg RAE25%
- Vitamin E0.5 mg4%
- Vitamin K1 mcg2%
- Thiamin0.02 mg2%
- Riboflavin0.36 mg30%
- Vitamin B60.09 mg6%
- Vitamin B121.65 mcg70%
- Pantothenic Acid0.4 mg8%
- Phosphorus530 mg45%
- Magnesium25 mg6%
- Zinc3.6 mg35%
- Selenium27 mcg50%
- Copper0.04 mg4%
- Manganese0.04 mg2%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories298 kcal → 300 kcal · nearest 10 kcal
- Total Fat20.4 g → 20 g · nearest 1 g
- Saturated Fat11.7 g → 12 g · nearest 1 g
- Trans Fat0.705 g → 0.5 g · nearest 0.5 g
- Cholesterol65 mg → 65 mg · nearest 5 mg
- Sodium699 mg → 700 mg · nearest 10 mg
- Total Carbohydrate4.44 g → 4 g · nearest 1 g
- Total Sugars1.81 g → 2 g · nearest 1 g
- Protein23.7 g → 24 g · nearest 1 g
- Calcium693 mg → 690 mg · nearest 10 mg (FDA guidance)
- Iron0.2 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium116 mg → 120 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein32% of calories
- Fat62% of calories
- Carbohydrate6% of calories
Questions about Mozzarella Cheese
How many calories are in Mozzarella Cheese?
Mozzarella Cheese, Low Moisture, Part-Skim has 300 calories per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Mozzarella Cheese?
Mozzarella Cheese, Low Moisture, Part-Skim has 24 g of protein per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Foundation Foods, released 2026-04-30, FDC ID 329370.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.