Low-Moisture Part-Skim Mozzarella, Shredded
260 calories per 1 cup (86 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (86 g)% Daily Value
- Calories260 kcal
- Total Fat17 g22%
- Saturated Fat10 g49%
- Trans Fat0.5 g
- Cholesterol55 mg19%
- Sodium590 mg26%
- Total Carbohydrate7 g3%
- Dietary Fiber0 g0%
- Total Sugars2 g
- Added Sugars—
- Protein20 g
- Vitamin D0.3 mcg2%
- Calcium620 mg45%
- Iron0.2 mg2%
- Potassium110 mg2%
- Monounsaturated fat4.5 g
- Polyunsaturated fat0.5 g
- Vitamin A220 mcg RAE25%
- Vitamin C0 mg0%
- Vitamin E0.4 mg2%
- Vitamin K1 mcg0%
- Thiamin0.02 mg2%
- Riboflavin0.32 mg25%
- Vitamin B60.1 mg6%
- Folate25 mcg DFE6%
- Vitamin B121.14 mcg50%
- Pantothenic Acid0.4 mg8%
- Phosphorus460 mg35%
- Magnesium25 mg6%
- Zinc3.1 mg30%
- Selenium23 mcg40%
- Copper0.03 mg4%
- Manganese0.04 mg2%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories261 kcal → 260 kcal · nearest 10 kcal
- Total Fat17 g → 17 g · nearest 1 g
- Saturated Fat9.87 g → 10 g · nearest 1 g
- Trans Fat0.61 g → 0.5 g · nearest 0.5 g
- Cholesterol55.9 mg → 55 mg · nearest 5 mg
- Sodium587 mg → 590 mg · nearest 10 mg
- Total Carbohydrate6.93 g → 7 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars1.93 g → 2 g · nearest 1 g
- Protein20.3 g → 20 g · nearest 1 g
- Vitamin D0.344 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium616 mg → 620 mg · nearest 10 mg (FDA guidance)
- Iron0.198 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium113 mg → 110 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein31% of calories
- Fat58% of calories
- Carbohydrate11% of calories
Questions about Low-Moisture Part-Skim Mozzarella
How many calories are in Low-Moisture Part-Skim Mozzarella?
Low-Moisture Part-Skim Mozzarella, Shredded has 260 calories per 1 cup (86 g) and 300 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Low-Moisture Part-Skim Mozzarella?
Low-Moisture Part-Skim Mozzarella, Shredded has 20 g of protein per 1 cup (86 g) and 24 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170900.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.