Egg Salad with Light Creamy Dressing
USDA composition for egg salad with light creamy dressing, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 114.7 kcal | 110 kcal | — | |
| Total Fat | 8.362 g | 8 g | 11% | |
| Saturated Fat | 2.2274 g | 2 g | 11% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 216.08 mg | 215 mg | 72% | |
| Sodium | 315.24 mg | 320 mg | 14% | |
| Total Carbohydrate | 1.7538 g | 2 g | 1% | |
| Dietary Fiber | 0 g | 0 g | 0% | |
| Total Sugars | 1.5392 g | 2 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 7.548 g | 8 g | 15% | |
| Vitamin D | 1.258 mcg | 1.3 mcg | 6% | |
| Calcium | 30.34 mg | 30 mg | 2% | |
| Iron | 0.7104 mg | 0.7 mg | 4% | |
| Potassium | 78.44 mg | 80 mg | 2% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing 1 large egg, 74 grams. 110 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 66% of egg salad with light creamy dressing’s calories come from fat whether you weigh out 1 medium egg or 1 cup.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.