Egg Salad with Italian Dressing

USDA composition for egg salad with italian dressing, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledItalian egg saladegg salad vinaigrettezesty egg saladherb egg saladitalian egg saladensalada de huevo
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
130
Protein
7 g
Total fat
9 g
Sodium
340 mg
Nutrient
Calories127.28 kcal130 kcal
Total Fat9.398 g9 g12%
Saturated Fat2.3606 g2.5 g12%
Trans Fatnot reported
Cholesterol218.3 mg220 mg73%
Sodium337.44 mg340 mg15%
Total Carbohydrate2.5012 g3 g1%
Dietary Fiber0 g0 g0%
Total Sugars2.3014 g2 g
Added Sugarsnot reported
Protein7.4 g7 g15%
Vitamin D1.258 mcg1.3 mcg6%
Calcium31.08 mg30 mg2%
Iron0.7326 mg0.7 mg4%
Potassium86.58 mg90 mg2%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 egg, NS as to size, 74 grams. 130 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 66% of egg salad with italian dressing’s calories come from fat whether you weigh out 1 medium egg or 1 cup.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
5.8 g
23.3%
66.5%
7.9%
1.72 kcal/g
3.38 g
3.90
0.30
1.04
2.42
8.02

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2707188 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.