Whole Wheat Thin Crust Cheese and Vegetable Pizza

15 calories per 1 surface inch (6.9 g), from USDA FoodData Central.

15
Calories
1 g
Protein
0.5 g
Total fat
2 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories15.6 kcal → 15 kcal · nearest 5 kcal
  • Total Fat0.734 g → 0.5 g · nearest 0.5 g
  • Saturated Fat0.243 g → 0 g · shown as 0
  • Cholesterol0.966 mg → 0 mg · shown as 0
  • Sodium33.3 mg → 35 mg · nearest 5 mg
  • Total Carbohydrate1.68 g → 2 g · nearest 1 g
  • Dietary Fiber0.214 g → 0 g · shown as 0
  • Total Sugars0.235 g → 0 g · shown as 0
  • Protein0.663 g → 1 g · nearest 1 g
  • Vitamin D0.0069 mcg → 0.01 mcg · nearest 0.01 mcg (FDA guidance)
  • Calcium13.8 mg → 10 mg · nearest 10 mg (FDA guidance)
  • Iron0.164 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
  • Potassium12.7 mg → 10 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein17% of calories
  • Fat42% of calories
  • Carbohydrate43% of calories

Questions about Whole Wheat Thin Crust Cheese and Veget…

How many calories are in Whole Wheat Thin Crust Cheese and Veget…?

Whole Wheat Thin Crust Cheese and Vegetable Pizza has 15 calories per 1 surface inch (6.9 g) and 230 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Whole Wheat Thin Crust Cheese and Veget…?

Whole Wheat Thin Crust Cheese and Vegetable Pizza has 1 g of protein per 1 surface inch (6.9 g) and 10 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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