Whole Wheat Thick Crust Cheese and Vegetable Pizza

340 calories per 1 piece, large pizza (149 g), from USDA FoodData Central.

340
Calories
14 g
Protein
14 g
Total fat
43 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories344 kcal → 340 kcal · nearest 10 kcal
  • Total Fat13.8 g → 14 g · nearest 1 g
  • Saturated Fat4.48 g → 4.5 g · nearest 0.5 g
  • Cholesterol16.4 mg → 15 mg · nearest 5 mg
  • Sodium742 mg → 740 mg · nearest 10 mg
  • Total Carbohydrate42.8 g → 43 g · nearest 1 g
  • Dietary Fiber5.22 g → 5 g · nearest 1 g
  • Total Sugars5.3 g → 5 g · nearest 1 g
  • Protein14.4 g → 14 g · nearest 1 g
  • Vitamin D0.149 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium273 mg → 270 mg · nearest 10 mg (FDA guidance)
  • Iron3.98 mg → 4 mg · nearest 0.1 mg (FDA guidance)
  • Potassium280 mg → 280 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein17% of calories
  • Fat36% of calories
  • Carbohydrate50% of calories

Questions about Whole Wheat Thick Crust Cheese and Vege…

How many calories are in Whole Wheat Thick Crust Cheese and Vege…?

Whole Wheat Thick Crust Cheese and Vegetable Pizza has 340 calories per 1 piece, large pizza (149 g) and 230 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Whole Wheat Thick Crust Cheese and Vege…?

Whole Wheat Thick Crust Cheese and Vegetable Pizza has 14 g of protein per 1 piece, large pizza (149 g) and 10 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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