Whole Wheat Thin Crust Cheese Pizza
470 calories per 1 personal size pizza (175 g), from USDA FoodData Central.
Nutrition facts
- Per 1 personal size pizza (175 g)% Daily Value
- Calories470 kcal
- Total Fat22 g28%
- Saturated Fat7 g37%
- Trans Fat—
- Cholesterol30 mg10%
- Sodium950 mg41%
- Total Carbohydrate50 g18%
- Dietary Fiber6 g22%
- Total Sugars6 g
- Added Sugars—
- Protein21 g
- Vitamin D0.2 mcg0%
- Calcium420 mg30%
- Iron4.2 mg25%
- Potassium350 mg8%
- Monounsaturated fat9 g
- Polyunsaturated fat2.5 g
- Vitamin A100 mcg RAE10%
- Vitamin C1 mg0%
- Vitamin E3.2 mg20%
- Vitamin K9 mcg8%
- Thiamin0.44 mg35%
- Riboflavin0.5 mg40%
- Vitamin B60.29 mg15%
- Folate135 mcg DFE35%
- Vitamin B120.42 mcg20%
- Phosphorus430 mg35%
- Magnesium95 mg25%
- Zinc3 mg30%
- Selenium34 mcg60%
- Copper0.23 mg25%
- Choline30 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories467 kcal → 470 kcal · nearest 10 kcal
- Total Fat21.7 g → 22 g · nearest 1 g
- Saturated Fat7.37 g → 7 g · nearest 1 g
- Cholesterol29.8 mg → 30 mg · nearest 5 mg
- Sodium950 mg → 950 mg · nearest 10 mg
- Total Carbohydrate50.1 g → 50 g · nearest 1 g
- Dietary Fiber6.13 g → 6 g · nearest 1 g
- Total Sugars6.28 g → 6 g · nearest 1 g
- Protein20.6 g → 21 g · nearest 1 g
- Vitamin D0.175 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium420 mg → 420 mg · nearest 10 mg (FDA guidance)
- Iron4.2 mg → 4.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium354 mg → 350 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Whole Wheat Thin Crust Cheese Pizza in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein18% of calories
- Fat42% of calories
- Carbohydrate43% of calories
Questions about Whole Wheat Thin Crust Cheese Pizza
How many calories are in Whole Wheat Thin Crust Cheese Pizza?
Whole Wheat Thin Crust Cheese Pizza has 470 calories per 1 personal size pizza (175 g) and 270 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Whole Wheat Thin Crust Cheese Pizza?
Whole Wheat Thin Crust Cheese Pizza has 21 g of protein per 1 personal size pizza (175 g) and 12 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708687.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More pizza
- Whole Wheat Thin Crust Meat Pizza
- Bean & Vegetable Pizza, Thick Crust
- Bean & Vegetable Pizza, Thin Crust
- Cheese & Fruit Pizza, Medium Crust
- Cheese & Fruit Pizza, Thick Crust
- Cheese & Fruit Pizza, Thin Crust
- Cheese & Vegetable Pizza, Frozen, Thick Crust
- Cheese & Vegetable Pizza, Restaurant/Fast Food, Medium Crust
- Cheese & Vegetable Pizza, Restaurant/Fast Food, Thick Crust
- Cheese & Vegetable Pizza, Restaurant/Fast Food, Thin Crust
For information only. Check the sources before printing a label.