Turkey Thigh, Cooked, With Skin

USDA composition for turkey thigh, cooked, with skin, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledturkey thigh skin on cookedcooked turkey thigh with skinturkey dark meat thigh with skinturkey thigh skin-onturkey thighpavomuslo de pavo

Reference basis

Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories

250

Protein

33 g

Total fat

13 g

Sodium

620 mg

Nutrient
Calories	245.7 kcal	250 kcal	—
Total Fat	12.501 g	13 g	16%
Saturated Fat	3.8205 g	4 g	19%
Trans Fat	not reported	—	—	—
Cholesterol	151.2 mg	150 mg	50%
Sodium	616.95 mg	620 mg	27%
Total Carbohydrate	0.3645 g	0 g	0%
Dietary Fiber	0 g	0 g	0%
Total Sugars	0 g	0 g	—
Added Sugars	not reported	—	—	—
Protein	32.94 g	33 g	66%
Vitamin D	0.405 mcg	0.4 mcg	2%
Calcium	12.15 mg	10 mg	0%
Iron	1.809 mg	1.8 mg	10%
Potassium	345.6 mg	350 mg	8%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 46% of turkey thigh, cooked, with skin’s calories come from fat whether you weigh out 1 oz, boneless, cooked or 1 large thigh (from tom, approx 19 to 21 lb bird) (yield after cooking, bone removed).

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.

13.4 g

53.6%

45.8%

0.6%

1.82 kcal/g

0.27 g

1.79

0.05

0.99

2.20

14.74

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition

USDA FoodData Central

FDC 2706125 · FNDDS · released 2024-10-31

Rounding & %DV

FDA 21 CFR 101.9

§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12

Read on eCFR →

Naming & ratios

BetterMenu enrichment

7 aliases · 12 ratios

Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67

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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.