Turkey Thigh, Cooked, Skin Removed
140 calories per 1 serving, quantity not specified (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (85 g)% Daily Value
- Calories140 kcal
- Total Fat5 g7%
- Saturated Fat1.5 g8%
- Trans Fat—
- Cholesterol100 mg34%
- Sodium390 mg17%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein23 g
- Vitamin D0.3 mcg2%
- Calcium10 mg2%
- Iron1.1 mg6%
- Potassium190 mg4%
- Monounsaturated fat1.5 g
- Polyunsaturated fat1.5 g
- Vitamin A5 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0 mcg0%
- Thiamin0.05 mg4%
- Riboflavin0.3 mg25%
- Vitamin B60.37 mg20%
- Folate10 mcg DFE2%
- Vitamin B121.39 mcg60%
- Phosphorus180 mg15%
- Magnesium20 mg6%
- Zinc2.9 mg25%
- Selenium26 mcg50%
- Copper0.11 mg10%
- Choline80 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories137 kcal → 140 kcal · nearest 10 kcal
- Total Fat5.08 g → 5 g · nearest 1 g
- Saturated Fat1.52 g → 1.5 g · nearest 0.5 g
- Cholesterol101 mg → 100 mg · nearest 5 mg
- Sodium389 mg → 390 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein22.9 g → 23 g · nearest 1 g
- Vitamin D0.255 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium14.5 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.11 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium191 mg → 190 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein67% of calories
- Fat33% of calories
- Carbohydrate0% of calories
Questions about Turkey Thigh
How many calories are in Turkey Thigh?
Turkey Thigh, Cooked, Skin Removed has 140 calories per 1 serving, quantity not specified (85 g) and 160 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Turkey Thigh?
Turkey Thigh, Cooked, Skin Removed has 23 g of protein per 1 serving, quantity not specified (85 g) and 27 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706126.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More turkey, duck, other poultry
- Turkey Thigh, Cooked, With Skin
- Turkey Wing, Cooked, Skin Removed
- Turkey Wing, Cooked, With Skin
- Turkey, Canned
- Turkey, Dark Meat, Roasted, Skin Removed
- Turkey, Dark Meat, Roasted, With Skin
- Turkey, Fried, Breaded, Skin Removed
- Turkey, Fried, Breaded, With Skin
- Turkey, Ground
- Turkey, Light and Dark Meat, Roasted, Skin Removed
For information only. Check the sources before printing a label.