Turkey, Dark Meat, Roasted, With Skin
170 calories per 1 serving, quantity not specified (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (85 g)% Daily Value
- Calories170 kcal
- Total Fat9 g11%
- Saturated Fat2.5 g13%
- Trans Fat—
- Cholesterol105 mg35%
- Sodium390 mg17%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein22 g
- Vitamin D0.3 mcg2%
- Calcium10 mg2%
- Iron1.1 mg6%
- Potassium190 mg4%
- Monounsaturated fat3 g
- Polyunsaturated fat2.5 g
- Vitamin A10 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0 mcg0%
- Thiamin0.05 mg4%
- Riboflavin0.29 mg25%
- Vitamin B60.36 mg20%
- Folate10 mcg DFE2%
- Vitamin B121.39 mcg60%
- Phosphorus180 mg15%
- Magnesium20 mg6%
- Zinc2.8 mg25%
- Selenium25 mcg45%
- Copper0.1 mg10%
- Choline80 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories172 kcal → 170 kcal · nearest 10 kcal
- Total Fat8.64 g → 9 g · nearest 1 g
- Saturated Fat2.53 g → 2.5 g · nearest 0.5 g
- Cholesterol106 mg → 105 mg · nearest 5 mg
- Sodium392 mg → 390 mg · nearest 10 mg
- Total Carbohydrate0.0425 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein22.5 g → 22 g · nearest 1 g
- Vitamin D0.34 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium14.5 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.11 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium193 mg → 190 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein52% of calories
- Fat45% of calories
- Carbohydrate0% of calories
Questions about Turkey
How many calories are in Turkey?
Turkey, Dark Meat, Roasted, With Skin has 170 calories per 1 serving, quantity not specified (85 g) and 200 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Turkey?
Turkey, Dark Meat, Roasted, With Skin has 22 g of protein per 1 serving, quantity not specified (85 g) and 26 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706112.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More turkey, duck, other poultry
- Turkey, Fried, Breaded, Skin Removed
- Turkey, Fried, Breaded, With Skin
- Turkey, Ground
- Turkey, Light and Dark Meat, Roasted, Skin Removed
- Turkey, Light and Dark Meat, Roasted, With Skin
- Turkey, Light Meat, Breaded, Baked or Fried, Skin Eaten
- Turkey, Light Meat, Breaded, Baked or Fried, Skin Not Eaten
- Turkey, Light Meat, Roasted, Skin Not Eaten
- Turkey, Light Meat, Roasted, With Skin
- Turkey, Light Meat, Skin Eaten
For information only. Check the sources before printing a label.