Turkey, Canned
230 calories per 1 can yields (125 g), from USDA FoodData Central.
Nutrition facts
- Per 1 can yields (125 g)% Daily Value
- Calories230 kcal
- Total Fat10 g13%
- Saturated Fat3 g14%
- Trans Fat—
- Cholesterol65 mg21%
- Sodium600 mg26%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein32 g
- Vitamin D0.1 mcg0%
- Calcium20 mg2%
- Iron1.6 mg10%
- Potassium190 mg4%
- Monounsaturated fat4 g
- Polyunsaturated fat2.5 g
- Vitamin A70 mcg RAE8%
- Vitamin C0 mg0%
- Vitamin E0.4 mg2%
- Vitamin K3 mcg2%
- Thiamin0 mg0%
- Riboflavin0.13 mg10%
- Vitamin B60.24 mg15%
- Folate5 mcg DFE0%
- Vitamin B121.25 mcg50%
- Phosphorus190 mg15%
- Magnesium25 mg6%
- Zinc3.1 mg30%
- Selenium23 mcg40%
- Copper0.06 mg6%
- Choline90 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories231 kcal → 230 kcal · nearest 10 kcal
- Total Fat10.1 g → 10 g · nearest 1 g
- Saturated Fat2.81 g → 3 g · nearest 0.5 g
- Cholesterol62.5 mg → 65 mg · nearest 5 mg
- Sodium603 mg → 600 mg · nearest 10 mg
- Total Carbohydrate1.13 g → 1 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein31.6 g → 32 g · nearest 1 g
- Vitamin D0.125 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium17.5 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.63 mg → 1.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium191 mg → 190 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein55% of calories
- Fat39% of calories
- Carbohydrate2% of calories
Questions about Turkey
How many calories are in Turkey?
Turkey, Canned has 230 calories per 1 can yields (125 g) and 190 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Turkey?
Turkey, Canned has 32 g of protein per 1 can yields (125 g) and 25 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706132.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More turkey, duck, other poultry
- Turkey, Dark Meat, Roasted, Skin Removed
- Turkey, Dark Meat, Roasted, With Skin
- Turkey, Fried, Breaded, Skin Removed
- Turkey, Fried, Breaded, With Skin
- Turkey, Ground
- Turkey, Light and Dark Meat, Roasted, Skin Removed
- Turkey, Light and Dark Meat, Roasted, With Skin
- Turkey, Light Meat, Breaded, Baked or Fried, Skin Eaten
- Turkey, Light Meat, Breaded, Baked or Fried, Skin Not Eaten
- Turkey, Light Meat, Roasted, Skin Not Eaten
For information only. Check the sources before printing a label.