Tip Round Roast, Lean Only, Choice, Roasted

USDA composition for tip round roast, lean only, choice, roasted, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledsirloin tip roastround tip roast choicebeef tip roasttip roast lean choicetip roundround roast

Reference basis

Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories

2,000

Protein

315 g

Total fat

73 g

Sodium

410 mg

Nutrient
Calories	2,002.88 kcal	2,000 kcal	—
Total Fat	73.0596 g	73 g	94%
Saturated Fat	26.0602 g	26 g	130%
Trans Fat	not reported	—	—	—
Cholesterol	864.88 mg	865 mg	288%
Sodium	409.68 mg	410 mg	18%
Total Carbohydrate	0 g	0 g	0%
Dietary Fiber	0 g	0 g	0%
Total Sugars	0 g	0 g	—
Added Sugars	not reported	—	—	—
Protein	315.226 g	315 g	630%
Vitamin D	not reported	—	—	—
Calcium	68.28 mg	70 mg	6%
Iron	27.6534 mg	27.7 mg	150%
Potassium	2,560.5 mg	2,560 mg	50%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 33% of tip round roast, lean only, choice, roasted’s calories come from fat whether you weigh out oz or roast (yield from 1405 g raw meat).

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.

15.7 g

63.0%

32.8%

0.0%

1.76 kcal/g

0.00 g

0.16

0.03

0.10

1.25

12.11

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition

USDA FoodData Central

FDC 170636 · SR Legacy · released 2018-04

Rounding & %DV

FDA 21 CFR 101.9

§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12

Read on eCFR →

Naming & ratios

BetterMenu enrichment

6 aliases · 12 ratios

Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67

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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.