Sturgeon, Raw
90 calories per 1 oz (85 g), from USDA FoodData Central.
90
Calories
14 g
Protein
3.5 g
Total fat
0 g
Carbs
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories90 kcal
- Total Fat3.5 g4%
- Saturated Fat1 g4%
- Trans Fat—
- Cholesterol50 mg17%
- Sodium45 mg2%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein14 g
- Vitamin D8.8 mcg45%
- Calcium10 mg0%
- Iron0.6 mg4%
- Potassium240 mg6%
- Monounsaturated fat1.5 g
- Polyunsaturated fat0.5 g
- Vitamin A180 mcg RAE20%
- Vitamin C0 mg0%
- Vitamin E0.4 mg2%
- Vitamin K0.1 mcg0%
- Thiamin0.06 mg4%
- Riboflavin0.06 mg4%
- Vitamin B60.17 mg10%
- Folate15 mcg DFE4%
- Vitamin B121.87 mcg80%
- Pantothenic Acid0.6 mg15%
- Phosphorus180 mg15%
- Magnesium30 mg8%
- Zinc0.4 mg4%
- Selenium11 mcg20%
- Copper0.03 mg4%
- Manganese0.02 mg0%
- Choline50 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories89.3 kcal → 90 kcal · nearest 10 kcal
- Total Fat3.43 g → 3.5 g · nearest 0.5 g
- Saturated Fat0.778 g → 1 g · nearest 0.5 g
- Cholesterol51 mg → 50 mg · nearest 5 mg
- Sodium45.9 mg → 45 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein13.7 g → 14 g · nearest 1 g
- Vitamin D8.76 mcg → 8.8 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium11.1 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.595 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium241 mg → 240 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein61% of calories
- Fat35% of calories
- Carbohydrate0% of calories
Questions about Sturgeon
How many calories are in Sturgeon?
Sturgeon, Raw has 90 calories per 1 oz (85 g) and 110 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Sturgeon?
Sturgeon, Raw has 14 g of protein per 1 oz (85 g) and 16 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173701.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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