Roasted Potato, No Peel, With Added Fat
380 calories per 1 large (300 g), from USDA FoodData Central.
Nutrition facts
- Per 1 large (300 g)% Daily Value
- Calories380 kcal
- Total Fat13 g16%
- Saturated Fat3.5 g17%
- Trans Fat—
- Cholesterol10 mg3%
- Sodium500 mg22%
- Total Carbohydrate61 g22%
- Dietary Fiber4 g15%
- Total Sugars5 g
- Added Sugars—
- Protein6 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron1 mg6%
- Potassium1,120 mg25%
- Monounsaturated fat4.5 g
- Polyunsaturated fat3.5 g
- Vitamin A60 mcg RAE6%
- Vitamin C36 mg40%
- Vitamin E2 mg15%
- Vitamin K11 mcg10%
- Thiamin0.3 mg25%
- Riboflavin0.06 mg4%
- Vitamin B60.94 mg60%
- Folate25 mcg DFE6%
- Vitamin B120 mcg0%
- Phosphorus140 mg10%
- Magnesium70 mg15%
- Zinc0.8 mg8%
- Selenium1 mcg2%
- Copper0.61 mg70%
- Choline40 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories378 kcal → 380 kcal · nearest 10 kcal
- Total Fat12.8 g → 13 g · nearest 1 g
- Saturated Fat3.34 g → 3.5 g · nearest 0.5 g
- Cholesterol9 mg → 10 mg · nearest 5 mg
- Sodium498 mg → 500 mg · nearest 10 mg
- Total Carbohydrate61.4 g → 61 g · nearest 1 g
- Dietary Fiber4.2 g → 4 g · nearest 1 g
- Total Sugars4.86 g → 5 g · nearest 1 g
- Protein5.61 g → 6 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium15 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.02 mg → 1 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,116 mg → 1,120 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein6% of calories
- Fat30% of calories
- Carbohydrate65% of calories
Questions about Roasted Potato
How many calories are in Roasted Potato?
Roasted Potato, No Peel, With Added Fat has 380 calories per 1 large (300 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Roasted Potato?
Roasted Potato, No Peel, With Added Fat has 6 g of protein per 1 large (300 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709410.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More white potatoes, baked or boiled
- Roasted Potato, Ready-to-Heat
- Baked Potato with Butter, Peel Eaten
- Baked Potato with Butter, Peel Not Eaten
- Baked Potato with Cheese, Peel Eaten
- Baked Potato with Cheese, Peel Not Eaten
- Baked Potato with Chili, Peel Eaten
- Baked Potato with Chili, Peel Not Eaten
- Baked Potato with Meat, Peel Eaten
- Baked Potato with Meat, Peel Not Eaten
- Baked Potato with Sour Cream, Peel Eaten
For information only. Check the sources before printing a label.