Pork Top Loin Chops, Boneless, Enhanced, Pan-Broiled
160 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories160 kcal
- Total Fat7 g8%
- Saturated Fat2.5 g12%
- Trans Fat0 g
- Cholesterol65 mg21%
- Sodium170 mg8%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein24 g
- Vitamin D—
- Calcium10 mg0%
- Iron0.5 mg2%
- Potassium440 mg10%
- Monounsaturated fat3 g
- Polyunsaturated fat0.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.2 mg2%
- Vitamin K0 mcg0%
- Thiamin0.52 mg45%
- Riboflavin0.16 mg10%
- Vitamin B60.4 mg25%
- Folate1 mcg DFE0%
- Vitamin B120.47 mcg20%
- Pantothenic Acid0.7 mg15%
- Phosphorus270 mg20%
- Magnesium25 mg6%
- Zinc1.7 mg15%
- Selenium30 mcg50%
- Copper0.05 mg6%
- Manganese0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories162 kcal → 160 kcal · nearest 10 kcal
- Total Fat6.51 g → 7 g · nearest 1 g
- Saturated Fat2.32 g → 2.5 g · nearest 0.5 g
- Trans Fat0.074 g → 0 g · shown as 0
- Cholesterol63.8 mg → 65 mg · nearest 5 mg
- Sodium174 mg → 170 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein24.1 g → 24 g · nearest 1 g
- Calcium8.5 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.536 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium435 mg → 440 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein60% of calories
- Fat36% of calories
- Carbohydrate0% of calories
Questions about Pork Top Loin Chops
How many calories are in Pork Top Loin Chops?
Pork Top Loin Chops, Boneless, Enhanced, Pan-Broiled has 160 calories per 1 oz (85 g) and 190 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pork Top Loin Chops?
Pork Top Loin Chops, Boneless, Enhanced, Pan-Broiled has 24 g of protein per 1 oz (85 g) and 28 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 167913.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More pork products
- Pork Top Loin Chops, Boneless, Lean and Fat, Braised
- Pork Top Loin Chops, Boneless, Lean and Fat, Broiled
- Pork Top Loin Chops, Boneless, Lean and Fat, Raw
- Pork Top Loin Chops, Boneless, Lean, Enhanced, Pan-Broiled
- Pork Top Loin Chops, Boneless, Pan-Fried
- Pork Top Loin Chops, Boneless, Raw
- Pork Top Loin Roast, Boneless, Lean and Fat, Roasted
- Pork Top Loin Roast, Boneless, Lean, Roasted
- Pork, Lean Only, Composite Retail Cuts, Raw
- Pork, Mechanically Separated, Raw
For information only. Check the sources before printing a label.