Pork Tail, Cooked, Simmered
1,090 calories per 1 piece, cooked, excluding refuse (275 g), from USDA FoodData Central.
Nutrition facts
- Per 1 piece, cooked, excluding refuse (275 g)% Daily Value
- Calories1,090 kcal
- Total Fat98 g126%
- Saturated Fat34 g171%
- Trans Fat—
- Cholesterol355 mg118%
- Sodium70 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein47 g
- Vitamin D—
- Calcium40 mg2%
- Iron2.2 mg10%
- Potassium430 mg10%
- Monounsaturated fat46 g
- Polyunsaturated fat11 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Thiamin0.19 mg15%
- Riboflavin0.19 mg15%
- Vitamin B60.74 mg45%
- Folate10 mcg DFE2%
- Vitamin B121.51 mcg60%
- Pantothenic Acid1.2 mg25%
- Phosphorus130 mg10%
- Magnesium20 mg4%
- Zinc4.5 mg40%
- Selenium9 mcg15%
- Copper0.18 mg20%
- Manganese0.02 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories1,089 kcal → 1,090 kcal · nearest 10 kcal
- Total Fat98.5 g → 98 g · nearest 1 g
- Saturated Fat34.2 g → 34 g · nearest 1 g
- Cholesterol355 mg → 355 mg · nearest 5 mg
- Sodium68.8 mg → 70 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein46.8 g → 47 g · nearest 1 g
- Calcium38.5 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron2.17 mg → 2.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium432 mg → 430 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein17% of calories
- Fat81% of calories
- Carbohydrate0% of calories
Questions about Pork Tail
How many calories are in Pork Tail?
Pork Tail, Cooked, Simmered has 1,090 calories per 1 piece, cooked, excluding refuse (275 g) and 400 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pork Tail?
Pork Tail, Cooked, Simmered has 47 g of protein per 1 piece, cooked, excluding refuse (275 g) and 17 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 167881.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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