Pork and Onions with Soy Sauce
USDA composition for pork and onions with soy sauce, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 381.44 kcal | 380 kcal | — | |
| Total Fat | 23.3984 g | 23 g | 30% | |
| Saturated Fat | 5.12 g | 5 g | 26% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 71.68 mg | 70 mg | 24% | |
| Sodium | 627.2 mg | 630 mg | 27% | |
| Total Carbohydrate | 13.9008 g | 14 g | 5% | |
| Dietary Fiber | 2.048 g | 2 g | 7% | |
| Total Sugars | 5.5552 g | 6 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 28.416 g | 28 g | 57% | |
| Vitamin D | 0.512 mcg | 0.5 mcg | 2% | |
| Calcium | 61.44 mg | 60 mg | 4% | |
| Iron | 1.6896 mg | 1.7 mg | 10% | |
| Potassium | 668.16 mg | 670 mg | 15% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing 1 cup, 256 grams. 380 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 55% of pork and onions with soy sauce’s calories come from fat whether you weigh out Quantity not specified or 1 cup.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.