Nutri-Grain Yogurt Bar
140 calories per 1 serving, quantity not specified (37 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (37 g)% Daily Value
- Calories140 kcal
- Total Fat3 g4%
- Saturated Fat0.5 g3%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium130 mg6%
- Total Carbohydrate25 g9%
- Dietary Fiber1 g4%
- Total Sugars11 g
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium210 mg15%
- Iron2.3 mg15%
- Potassium90 mg2%
- Monounsaturated fat0.5 g
- Polyunsaturated fat1.5 g
- Vitamin A220 mcg RAE25%
- Vitamin C3 mg4%
- Vitamin E0.3 mg2%
- Vitamin K6 mcg4%
- Thiamin0.43 mg35%
- Riboflavin0.76 mg60%
- Vitamin B60.68 mg40%
- Folate5 mcg DFE2%
- Vitamin B120 mcg0%
- Phosphorus50 mg4%
- Magnesium15 mg4%
- Zinc1.9 mg20%
- Selenium2 mcg4%
- Copper0.05 mg6%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories135 kcal → 140 kcal · nearest 10 kcal
- Total Fat3.21 g → 3 g · nearest 0.5 g
- Saturated Fat0.534 g → 0.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium131 mg → 130 mg · nearest 5 mg
- Total Carbohydrate25 g → 25 g · nearest 1 g
- Dietary Fiber1.11 g → 1 g · nearest 1 g
- Total Sugars10.7 g → 11 g · nearest 1 g
- Protein1.56 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium213 mg → 210 mg · nearest 10 mg (FDA guidance)
- Iron2.27 mg → 2.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium91.4 mg → 90 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Nutri-Grain Yogurt Bar in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein5% of calories
- Fat21% of calories
- Carbohydrate74% of calories
Questions about Nutri-Grain Yogurt Bar
How many calories are in Nutri-Grain Yogurt Bar?
Nutri-Grain Yogurt Bar has 140 calories per 1 serving, quantity not specified (37 g) and 370 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Nutri-Grain Yogurt Bar?
Nutri-Grain Yogurt Bar has 2 g of protein per 1 serving, quantity not specified (37 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708084.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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