Reduced Sugar Cereal or Granola Bar
100 calories per 1 serving, quantity not specified (24 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (24 g)% Daily Value
- Calories100 kcal
- Total Fat3 g4%
- Saturated Fat1 g6%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium75 mg3%
- Total Carbohydrate17 g6%
- Dietary Fiber1 g3%
- Total Sugars5 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium100 mg8%
- Iron0.5 mg2%
- Potassium50 mg2%
- Monounsaturated fat1.5 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.4 mg2%
- Vitamin K1 mcg0%
- Thiamin0.05 mg4%
- Riboflavin0.03 mg2%
- Vitamin B60.02 mg2%
- Folate5 mcg DFE2%
- Vitamin B120.02 mcg0%
- Phosphorus40 mg4%
- Magnesium10 mg2%
- Zinc0.3 mg2%
- Selenium1 mcg2%
- Copper0.04 mg4%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories98.9 kcal → 100 kcal · nearest 10 kcal
- Total Fat3 g → 3 g · nearest 0.5 g
- Saturated Fat1.2 g → 1 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium74.9 mg → 75 mg · nearest 5 mg
- Total Carbohydrate16.7 g → 17 g · nearest 1 g
- Dietary Fiber0.744 g → 1 g · nearest 1 g
- Total Sugars4.99 g → 5 g · nearest 1 g
- Protein1.33 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium100 mg → 100 mg · nearest 10 mg (FDA guidance)
- Iron0.487 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium47.8 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Reduced Sugar Cereal or Granola Bar in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein5% of calories
- Fat27% of calories
- Carbohydrate67% of calories
Questions about Reduced Sugar Cereal or Granola Bar
How many calories are in Reduced Sugar Cereal or Granola Bar?
Reduced Sugar Cereal or Granola Bar has 100 calories per 1 serving, quantity not specified (24 g) and 410 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Reduced Sugar Cereal or Granola Bar?
Reduced Sugar Cereal or Granola Bar has 1 g of protein per 1 serving, quantity not specified (24 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708104.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More cereal bars
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- Breakfast Bar
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- Coconut Chocolate-Coated Granola Bar
- Date Breakfast Bar with Yogurt Coating
- Fiber One Chewy Bar
- Fruit and Nut Cereal or Granola Bar
- Granola Bar with Oats and Nuts, Non-Chocolate Coated
For information only. Check the sources before printing a label.