Lamb or Mutton and Rice with Vegetables and Tomato Sauce

USDA composition for lamb or mutton and rice with vegetables and tomato sauce, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledlamb rice tomato dishmutton rice marinaralamb rice tomato stewMediterranean lamb ricemutton with rice and vegetableslamb rice and vegetables
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
410
Protein
16 g
Total fat
17 g
Sodium
1,000 mg
Nutrient
Calories409.5 kcal410 kcal
Total Fat16.7265 g17 g21%
Saturated Fat4.851 g5 g24%
Trans Fatnot reported
Cholesterol40.95 mg40 mg14%
Sodium995.4 mg1,000 mg43%
Total Carbohydrate47.88 g48 g17%
Dietary Fiber3.465 g3 g12%
Total Sugars4.6305 g5 g
Added Sugarsnot reported
Protein16.1595 g16 g32%
Vitamin D0 mcg0 mcg0%
Calcium53.55 mg50 mg4%
Iron3.6225 mg3.6 mg20%
Potassium522.9 mg520 mg10%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing Quantity not specified, 315 grams. 410 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 37% of lamb or mutton and rice with vegetables and tomato sauce’s calories come from fat whether you weigh out 1 cup or Quantity not specified.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
3.9 g
15.8%
36.8%
46.8%
1.30 kcal/g
14.10 g
13.82
1.90
0.29
0.75
2.17
6.61

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2706657 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
Report an issue with this page

Formulating with lamb or mutton and rice with vegetables and tomato sauce?

Drop this ingredient into a recipe and BetterMenu builds the whole panel — every nutrient, every rounding rule, versioned.

Try BetterMenu

Search all 13,588 US foods →

Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.