Lamb or Mutton Loaf
270 calories per 1 cup (140 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (140 g)% Daily Value
- Calories270 kcal
- Total Fat16 g21%
- Saturated Fat7 g34%
- Trans Fat—
- Cholesterol120 mg40%
- Sodium650 mg28%
- Total Carbohydrate10 g4%
- Dietary Fiber0 g2%
- Total Sugars7 g
- Added Sugars—
- Protein20 g
- Vitamin D0.7 mcg4%
- Calcium70 mg6%
- Iron1.8 mg10%
- Potassium290 mg6%
- Monounsaturated fat7 g
- Polyunsaturated fat1.5 g
- Vitamin A50 mcg RAE6%
- Vitamin C1 mg0%
- Vitamin E0.3 mg2%
- Vitamin K16 mcg15%
- Thiamin0.11 mg8%
- Riboflavin0.28 mg20%
- Vitamin B60.12 mg6%
- Folate25 mcg DFE6%
- Vitamin B121.78 mcg70%
- Phosphorus190 mg15%
- Magnesium25 mg6%
- Zinc3.4 mg30%
- Selenium24 mcg45%
- Copper0.1 mg10%
- Choline90 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories269 kcal → 270 kcal · nearest 10 kcal
- Total Fat16.2 g → 16 g · nearest 1 g
- Saturated Fat6.76 g → 7 g · nearest 1 g
- Cholesterol119 mg → 120 mg · nearest 5 mg
- Sodium654 mg → 650 mg · nearest 10 mg
- Total Carbohydrate10.4 g → 10 g · nearest 1 g
- Dietary Fiber0.42 g → 0 g · shown as 0
- Total Sugars6.57 g → 7 g · nearest 1 g
- Protein19.7 g → 20 g · nearest 1 g
- Vitamin D0.7 mcg → 0.7 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium70 mg → 70 mg · nearest 10 mg (FDA guidance)
- Iron1.81 mg → 1.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium294 mg → 290 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Lamb or Mutton Loaf in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein29% of calories
- Fat54% of calories
- Carbohydrate16% of calories
Questions about Lamb or Mutton Loaf
How many calories are in Lamb or Mutton Loaf?
Lamb or Mutton Loaf has 270 calories per 1 cup (140 g) and 190 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Lamb or Mutton Loaf?
Lamb or Mutton Loaf has 20 g of protein per 1 cup (140 g) and 14 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706521.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More meat mixed dishes
For information only. Check the sources before printing a label.