Meatballs with Sauce

USDA composition for meatballs with sauce, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledmeat balls in saucemeatballs in gravysauced meatballsmeatball dishmeatballalbóndigasmeatballs
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
440
Protein
42 g
Total fat
28 g
Sodium
1,880 mg
Nutrient
Calories437.1 kcal440 kcal
Total Fat28.2 g28 g36%
Saturated Fat10.716 g11 g54%
Trans Fatnot reported
Cholesterol227.95 mg230 mg76%
Sodium1,882.35 mg1,880 mg82%
Total Carbohydrate0.3525 g0 g0%
Dietary Fiber0 g0 g0%
Total Sugars0.1645 g0 g
Added Sugarsnot reported
Protein42.3 g42 g85%
Vitamin D0.47 mcg0.5 mcg2%
Calcium51.7 mg50 mg4%
Iron4.2065 mg4.2 mg25%
Potassium498.2 mg500 mg10%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 cup, 235 grams. 440 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 58% of meatballs with sauce’s calories come from fat whether you weigh out 1 meatball with sauce or 1 cup.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
9.7 g
38.7%
58.1%
0.3%
1.86 kcal/g
0.15 g
3.78
0.15
0.11
1.27
10.85

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2706467 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.