Meatballs, Puerto Rican Style
110 calories per 1 meatball with sauce (50 g), from USDA FoodData Central.
Nutrition facts
- Per 1 meatball with sauce (50 g)% Daily Value
- Calories110 kcal
- Total Fat8 g10%
- Saturated Fat2 g11%
- Trans Fat—
- Cholesterol30 mg11%
- Sodium460 mg20%
- Total Carbohydrate3 g1%
- Dietary Fiber0 g1%
- Total Sugars1 g
- Added Sugars—
- Protein7 g
- Vitamin D0.2 mcg0%
- Calcium10 mg2%
- Iron0.9 mg6%
- Potassium160 mg4%
- Monounsaturated fat3 g
- Polyunsaturated fat1.5 g
- Vitamin A10 mcg RAE0%
- Vitamin C1 mg2%
- Vitamin E0.9 mg6%
- Vitamin K4 mcg4%
- Thiamin0.05 mg4%
- Riboflavin0.08 mg6%
- Vitamin B60.08 mg4%
- Folate10 mcg DFE2%
- Vitamin B120.46 mcg20%
- Phosphorus80 mg6%
- Magnesium10 mg2%
- Zinc1.4 mg10%
- Selenium7 mcg15%
- Copper0.05 mg6%
- Choline30 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories113 kcal → 110 kcal · nearest 10 kcal
- Total Fat7.66 g → 8 g · nearest 1 g
- Saturated Fat2.11 g → 2 g · nearest 0.5 g
- Cholesterol32 mg → 30 mg · nearest 5 mg
- Sodium461 mg → 460 mg · nearest 10 mg
- Total Carbohydrate3.45 g → 3 g · nearest 1 g
- Dietary Fiber0.4 g → 0 g · shown as 0
- Total Sugars0.845 g → 1 g · nearest 1 g
- Protein7.17 g → 7 g · nearest 1 g
- Vitamin D0.15 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium13 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.925 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium162 mg → 160 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein25% of calories
- Fat61% of calories
- Carbohydrate12% of calories
Questions about Meatballs
How many calories are in Meatballs?
Meatballs, Puerto Rican Style has 110 calories per 1 meatball with sauce (50 g) and 230 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Meatballs?
Meatballs, Puerto Rican Style has 7 g of protein per 1 meatball with sauce (50 g) and 14 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706395.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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- Mexican Seasoned Ground Beef and Pork Stew
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- Pancakes and Sausage Frozen Meal
- Pepper Steak
- Piñon (Ripe Plantain and Meat Pie, Puerto Rican Style)
- Porcupine Meatballs in Mushroom Sauce
- Porcupine Meatballs in Tomato Sauce
- Pork and Potatoes with Vegetables
For information only. Check the sources before printing a label.