Fried Chicken Back (No Skin)
100 calories per 1 unit (yield from 1 lb ready-to-cook chicken) (35 g), from USDA FoodData Central.
Nutrition facts
- Per 1 unit (yield from 1 lb ready-to-cook chicken) (35 g)% Daily Value
- Calories100 kcal
- Total Fat5 g7%
- Saturated Fat1.5 g7%
- Trans Fat—
- Cholesterol35 mg11%
- Sodium35 mg2%
- Total Carbohydrate2 g1%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein10 g
- Vitamin D—
- Calcium10 mg0%
- Iron0.6 mg4%
- Potassium90 mg2%
- Monounsaturated fat2 g
- Polyunsaturated fat1.5 g
- Vitamin A10 mcg RAE2%
- Vitamin C0 mg0%
- Thiamin0.04 mg4%
- Riboflavin0.09 mg6%
- Vitamin B60.12 mg8%
- Folate5 mcg DFE0%
- Vitamin B120.11 mcg4%
- Pantothenic Acid0.4 mg8%
- Phosphorus60 mg4%
- Magnesium10 mg2%
- Zinc1 mg8%
- Selenium7 mcg15%
- Copper0.03 mg4%
- Manganese0.02 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories101 kcal → 100 kcal · nearest 10 kcal
- Total Fat5.36 g → 5 g · nearest 1 g
- Saturated Fat1.44 g → 1.5 g · nearest 0.5 g
- Cholesterol32.6 mg → 35 mg · nearest 5 mg
- Sodium34.7 mg → 35 mg · nearest 5 mg
- Total Carbohydrate1.99 g → 2 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Protein10.5 g → 10 g · nearest 1 g
- Calcium9.1 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.578 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium87.9 mg → 90 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein42% of calories
- Fat48% of calories
- Carbohydrate8% of calories
Questions about Fried Chicken Back (No Skin)
How many calories are in Fried Chicken Back (No Skin)?
Fried Chicken Back (No Skin) has 100 calories per 1 unit (yield from 1 lb ready-to-cook chicken) (35 g) and 290 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fried Chicken Back (No Skin)?
Fried Chicken Back (No Skin) has 10 g of protein per 1 unit (yield from 1 lb ready-to-cook chicken) (35 g) and 30 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171074.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More poultry products
- Fried Chicken Breast (No Skin)
- Fried Chicken Dark Meat (No Skin)
- Fried Chicken Drumstick, Meat Only
- Fried Chicken Giblets
- Fried Chicken Leg, Meat Only
- Fried Chicken Light Meat, Skinless
- Fried Chicken, Meat Only (No Skin)
- Frozen BBQ Glazed Chicken Wings (Unheated)
- Frozen BBQ Glazed Chicken Wings, Oven-Heated
- Goose Liver, Raw
For information only. Check the sources before printing a label.