Stewed Chicken Back, Meat Only
50 calories per 1 unit (yield from 1 lb ready-to-cook chicken) (26 g), from USDA FoodData Central.
Nutrition facts
- Per 1 unit (yield from 1 lb ready-to-cook chicken) (26 g)% Daily Value
- Calories50 kcal
- Total Fat3 g4%
- Saturated Fat1 g4%
- Trans Fat—
- Cholesterol20 mg7%
- Sodium15 mg1%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein7 g
- Vitamin D0.03 mcg0%
- Calcium10 mg0%
- Iron0.3 mg2%
- Potassium40 mg0%
- Monounsaturated fat1 g
- Polyunsaturated fat0.5 g
- Vitamin A10 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K1 mcg0%
- Thiamin0.01 mg2%
- Riboflavin0.04 mg4%
- Vitamin B60.05 mg4%
- Folate2 mcg DFE0%
- Vitamin B120.05 mcg2%
- Pantothenic Acid0.2 mg4%
- Phosphorus30 mg2%
- Magnesium5 mg2%
- Zinc0.6 mg6%
- Selenium4 mcg8%
- Copper0.02 mg2%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories54.3 kcal → 50 kcal · nearest 10 kcal
- Total Fat2.91 g → 3 g · nearest 0.5 g
- Saturated Fat0.79 g → 1 g · nearest 0.5 g
- Cholesterol22.1 mg → 20 mg · nearest 5 mg
- Sodium17.4 mg → 15 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein6.58 g → 7 g · nearest 1 g
- Vitamin D0.026 mcg → 0.03 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium5.46 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.33 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium41.1 mg → 40 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein48% of calories
- Fat48% of calories
- Carbohydrate0% of calories
Questions about Stewed Chicken Back
How many calories are in Stewed Chicken Back?
Stewed Chicken Back, Meat Only has 50 calories per 1 unit (yield from 1 lb ready-to-cook chicken) (26 g) and 210 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Stewed Chicken Back?
Stewed Chicken Back, Meat Only has 7 g of protein per 1 unit (yield from 1 lb ready-to-cook chicken) (26 g) and 25 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171473.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More poultry products
- Stewed Chicken Breast with Skin
- Stewed Chicken Breast, Skinless
- Stewed Chicken Dark Meat (No Skin)
- Stewed Chicken Dark Meat with Skin
- Stewed Chicken Drumstick, Meat Only
- Stewed Chicken Leg, Meat Only
- Stewed Chicken Light Meat with Skin
- Stewed Chicken Light Meat, Skinless
- Stewed Chicken Skin
- Stewed Chicken with Skin, Giblets, and Neck
For information only. Check the sources before printing a label.