French Toast Sticks, Restaurant

USDA composition for french toast sticks, restaurant, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calleddiner French toast sticksfast food toast sticksrestaurant toast fingersbreakfast sticks restaurantfrench toast fingersfrench toast stripseggy breadpan francestostadas francesas
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
400
Protein
7 g
Total fat
21 g
Sodium
470 mg
Nutrient
Calories400 kcal400 kcal
Total Fat20.9 g21 g27%
Saturated Fat4.69 g4.5 g23%
Trans Fatnot reported
Cholesterol0 mg0 mg0%
Sodium471 mg470 mg20%
Total Carbohydrate48.5 g49 g18%
Dietary Fiber1.6 g2 g6%
Total Sugars11.6 g12 g
Added Sugarsnot reported
Protein7.06 g7 g14%
Vitamin D0 mcg0 mcg0%
Calcium62 mg60 mg4%
Iron2.26 mg2.3 mg15%
Potassium131 mg130 mg2%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing Quantity not specified, 100 grams. 400 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 47% of french toast sticks, restaurant’s calories come from fat whether you weigh out 1 stick or 1 fast food order.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
1.8 g
7.1%
47.0%
48.5%
4.00 kcal/g
46.90 g
30.31
3.60
0.61
0.64
3.03
16.67

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2708339 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
9 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.