French Toast, Frozen

USDA composition for french toast, frozen, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledfrozen French toasttoaster French toastfrozen eggy breadfrozen pain perdueggy breadtostada francesapan francés
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
110
Protein
4 g
Total fat
2.5 g
Sodium
150 mg
Nutrient
Calories109.8 kcal110 kcal
Total Fat2.292 g2.5 g3%
Saturated Fat0.72 g0.5 g4%
Trans Fatnot reported
Cholesterol40.2 mg40 mg13%
Sodium145.8 mg150 mg6%
Total Carbohydrate17.94 g18 g7%
Dietary Fiber0.66 gless than 1g2%
Total Sugars5.406 g5 g
Added Sugarsnot reported
Protein4.344 g4 g9%
Vitamin D0.42 mcg0.4 mcg2%
Calcium83.4 mg80 mg6%
Iron1.116 mg1.1 mg6%
Potassium69 mg70 mg2%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 slice, NFS, 60 grams. 110 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 19% of french toast, frozen’s calories come from fat whether you weigh out 1 bite size or Quantity not specified.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
4.0 g
15.8%
18.8%
65.4%
1.83 kcal/g
28.80 g
27.18
2.11
1.29
0.99
1.84
10.53

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2708332 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.