Flour-Fried Chicken with Skin
230 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories230 kcal
- Total Fat13 g16%
- Saturated Fat3.5 g17%
- Trans Fat—
- Cholesterol75 mg26%
- Sodium70 mg3%
- Total Carbohydrate3 g1%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein24 g
- Vitamin D0.1 mcg0%
- Calcium10 mg2%
- Iron1.2 mg6%
- Potassium200 mg4%
- Monounsaturated fat5 g
- Polyunsaturated fat3 g
- Vitamin A20 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.5 mg4%
- Vitamin K2 mcg2%
- Thiamin0.07 mg6%
- Riboflavin0.16 mg15%
- Vitamin B60.35 mg20%
- Folate10 mcg DFE2%
- Vitamin B120.26 mcg10%
- Pantothenic Acid0.9 mg20%
- Phosphorus160 mg15%
- Magnesium20 mg6%
- Zinc1.7 mg15%
- Selenium18 mcg35%
- Copper0.06 mg8%
- Manganese0.03 mg2%
- Choline70 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories229 kcal → 230 kcal · nearest 10 kcal
- Total Fat12.7 g → 13 g · nearest 1 g
- Saturated Fat3.45 g → 3.5 g · nearest 0.5 g
- Cholesterol76.5 mg → 75 mg · nearest 5 mg
- Sodium71.4 mg → 70 mg · nearest 5 mg
- Total Carbohydrate2.68 g → 3 g · nearest 1 g
- Dietary Fiber0.085 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein24.3 g → 24 g · nearest 1 g
- Vitamin D0.085 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium14.5 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.17 mg → 1.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium199 mg → 200 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Flour-Fried Chicken with Skin in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein42% of calories
- Fat50% of calories
- Carbohydrate5% of calories
Questions about Flour-Fried Chicken with Skin
How many calories are in Flour-Fried Chicken with Skin?
Flour-Fried Chicken with Skin has 230 calories per 1 oz (85 g) and 270 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Flour-Fried Chicken with Skin?
Flour-Fried Chicken with Skin has 24 g of protein per 1 oz (85 g) and 29 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171449.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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- Fried Chicken Drumstick, Meat Only
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- Fried Chicken Leg, Meat Only
- Fried Chicken Light Meat, Skinless
- Fried Chicken, Meat Only (No Skin)
- Frozen BBQ Glazed Chicken Wings (Unheated)
- Frozen BBQ Glazed Chicken Wings, Oven-Heated
For information only. Check the sources before printing a label.