Beef, Noodles, and Vegetables (without Carrots/Broccoli/Dark Greens), No Sauce

USDA composition for beef, noodles, and vegetables (without carrots/broccoli/dark greens), no sauce, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledplain beef noodle dishdry beef pastabeef noodle mixbeef noodles plainbeef noodle stir frybeef and noodlescarne con fideos y verduras
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
310
Protein
18 g
Total fat
10 g
Sodium
610 mg
Nutrient
Calories305.02 kcal310 kcal
Total Fat9.9182 g10 g13%
Saturated Fat2.323 g2.5 g12%
Trans Fatnot reported
Cholesterol68.68 mg70 mg23%
Sodium606 mg610 mg26%
Total Carbohydrate36.966 g37 g13%
Dietary Fiber2.828 g3 g10%
Total Sugars1.6968 g2 g
Added Sugarsnot reported
Protein17.7356 g18 g35%
Vitamin D0.202 mcg0.2 mcg2%
Calcium28.28 mg30 mg2%
Iron2.9896 mg3 mg15%
Potassium234.32 mg230 mg4%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing Quantity not specified, 202 grams. 310 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 29% of beef, noodles, and vegetables (without carrots/broccoli/dark greens), no sauce’s calories come from fat whether you weigh out 1 cup or Quantity not specified.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
5.8 g
23.3%
29.3%
48.5%
1.51 kcal/g
16.90 g
13.07
2.59
0.15
1.03
2.68
8.32

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2706606 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.