Beef and Noodles with Vegetables and Gravy

390 calories per 1 serving, quantity not specified (311 g), from USDA FoodData Central.

390
Calories
21 g
Protein
16 g
Total fat
43 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories395 kcal → 390 kcal · nearest 10 kcal
  • Total Fat15.7 g → 16 g · nearest 1 g
  • Saturated Fat3.46 g → 3.5 g · nearest 0.5 g
  • Cholesterol80.9 mg → 80 mg · nearest 5 mg
  • Sodium949 mg → 950 mg · nearest 10 mg
  • Total Carbohydrate42.9 g → 43 g · nearest 1 g
  • Dietary Fiber3.42 g → 3 g · nearest 1 g
  • Total Sugars2.33 g → 2 g · nearest 1 g
  • Protein20.7 g → 21 g · nearest 1 g
  • Vitamin D0.311 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium46.7 mg → 50 mg · nearest 10 mg (FDA guidance)
  • Iron3.48 mg → 3.5 mg · nearest 0.1 mg (FDA guidance)
  • Potassium286 mg → 290 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein21% of calories
  • Fat36% of calories
  • Carbohydrate43% of calories

Questions about Beef and Noodles with Vegetables and Gr…

How many calories are in Beef and Noodles with Vegetables and Gr…?

Beef and Noodles with Vegetables and Gravy has 390 calories per 1 serving, quantity not specified (311 g) and 130 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Beef and Noodles with Vegetables and Gr…?

Beef and Noodles with Vegetables and Gravy has 21 g of protein per 1 serving, quantity not specified (311 g) and 7 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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