Beef and Noodles with Vegetables and Gravy (No Dark Greens)
330 calories per 1 cup (249 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (249 g)% Daily Value
- Calories330 kcal
- Total Fat13 g16%
- Saturated Fat3 g14%
- Trans Fat—
- Cholesterol65 mg22%
- Sodium760 mg33%
- Total Carbohydrate37 g14%
- Dietary Fiber2 g9%
- Total Sugars2 g
- Added Sugars—
- Protein17 g
- Vitamin D0.2 mcg2%
- Calcium30 mg2%
- Iron2.8 mg15%
- Potassium240 mg6%
- Monounsaturated fat5 g
- Polyunsaturated fat3 g
- Vitamin A10 mcg RAE2%
- Vitamin C2 mg2%
- Vitamin E1.4 mg10%
- Vitamin K15 mcg10%
- Thiamin0.38 mg30%
- Riboflavin0.27 mg20%
- Vitamin B60.24 mg15%
- Folate170 mcg DFE45%
- Vitamin B120.67 mcg30%
- Phosphorus190 mg15%
- Magnesium40 mg10%
- Zinc2.7 mg25%
- Selenium38 mcg70%
- Copper0.17 mg20%
- Choline80 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories326 kcal → 330 kcal · nearest 10 kcal
- Total Fat12.6 g → 13 g · nearest 1 g
- Saturated Fat2.78 g → 3 g · nearest 0.5 g
- Cholesterol64.7 mg → 65 mg · nearest 5 mg
- Sodium759 mg → 760 mg · nearest 10 mg
- Total Carbohydrate37.2 g → 37 g · nearest 1 g
- Dietary Fiber2.49 g → 2 g · nearest 1 g
- Total Sugars1.74 g → 2 g · nearest 1 g
- Protein16.6 g → 17 g · nearest 1 g
- Vitamin D0.249 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium32.4 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron2.79 mg → 2.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium242 mg → 240 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein20% of calories
- Fat35% of calories
- Carbohydrate46% of calories
Questions about Beef and Noodles with Vegetables and Gr…
How many calories are in Beef and Noodles with Vegetables and Gr…?
Beef and Noodles with Vegetables and Gravy (No Dark Greens) has 330 calories per 1 cup (249 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef and Noodles with Vegetables and Gr…?
Beef and Noodles with Vegetables and Gravy (No Dark Greens) has 17 g of protein per 1 cup (249 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706615.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.