Beef Meat Loaf with Tomato Sauce

USDA composition for beef meat loaf with tomato sauce, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledmeatloaf with ketchup glazetomato glazed meatloafbeef loaf with tomato saucesauced beef meatloafmeatloafmeat loafpastel de carne
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
45
Protein
4 g
Total fat
2.5 g
Sodium
120 mg
Nutrient
Calories45.0765 kcal45 kcal
Total Fat2.367225 g2.5 g3%
Saturated Fat0.870345 g1 g4%
Trans Fatnot reported
Cholesterol16.7265 mg15 mg6%
Sodium121.6215 mg120 mg5%
Total Carbohydrate1.919295 g2 g1%
Dietary Fiber0.19845 g0 g1%
Total Sugars0.632205 gless than 1g
Added Sugarsnot reported
Protein3.9123 g4 g8%
Vitamin D0.02835 mcg0 mcg0%
Calcium15.0255 mg20 mg2%
Iron0.5103 mg0.5 mg2%
Potassium79.0965 mg80 mg2%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 oz, cooked, 28.35 grams. 45 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 47% of beef meat loaf with tomato sauce’s calories come from fat whether you weigh out 1 cocktail meatball or 1 large slice.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
8.7 g
34.7%
47.3%
17.0%
1.59 kcal/g
6.07 g
9.67
1.54
0.39
0.16
1.31
19.35

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2706500 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.