Beef Wellington

430 calories per 1 slice (116 g), from USDA FoodData Central.

430
Calories
22 g
Protein
32 g
Total fat
12 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories427 kcal → 430 kcal · nearest 10 kcal
  • Total Fat31.8 g → 32 g · nearest 1 g
  • Saturated Fat11.1 g → 11 g · nearest 1 g
  • Cholesterol96.3 mg → 95 mg · nearest 5 mg
  • Sodium211 mg → 210 mg · nearest 10 mg
  • Total Carbohydrate11.9 g → 12 g · nearest 1 g
  • Dietary Fiber0.464 g → 0 g · shown as 0
  • Total Sugars0.139 g → 0 g · shown as 0
  • Protein22.2 g → 22 g · nearest 1 g
  • Vitamin D0.348 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium10.4 mg → 10 mg · nearest 10 mg (FDA guidance)
  • Iron3.96 mg → 4 mg · nearest 0.1 mg (FDA guidance)
  • Potassium318 mg → 320 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein21% of calories
  • Fat67% of calories
  • Carbohydrate11% of calories

Questions about Beef Wellington

How many calories are in Beef Wellington?

Beef Wellington has 430 calories per 1 slice (116 g) and 370 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Beef Wellington?

Beef Wellington has 22 g of protein per 1 slice (116 g) and 19 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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