Beef Stroganoff with Noodles

USDA composition for beef stroganoff with noodles, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledbeef stroganoffstroganoff with egg noodlescreamy beef noodlesbeef sour cream noodlesstroganoff
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
410
Protein
25 g
Total fat
22 g
Sodium
1,010 mg
Nutrient
Calories412.8 kcal410 kcal
Total Fat21.76 g22 g28%
Saturated Fat7.808 g8 g39%
Trans Fatnot reported
Cholesterol92.8 mg95 mg31%
Sodium1,011.2 mg1,010 mg44%
Total Carbohydrate28.768 g29 g10%
Dietary Fiber2.24 g2 g8%
Total Sugars3.232 g3 g
Added Sugarsnot reported
Protein24.832 g25 g50%
Vitamin D0.32 mcg0.3 mcg2%
Calcium96 mg100 mg8%
Iron2.944 mg2.9 mg15%
Potassium483.2 mg480 mg10%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing Quantity not specified, 320 grams. 410 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 47% of beef stroganoff with noodles’ calories come from fat whether you weigh out 1 cup or 1 package, prepared.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
6.0 g
24.1%
47.4%
27.9%
1.29 kcal/g
8.29 g
12.84
2.09
0.31
0.59
1.43
7.96

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2706486 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
5 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
Report an issue with this page

Formulating with beef stroganoff with noodles?

Drop this ingredient into a recipe and BetterMenu builds the whole panel — every nutrient, every rounding rule, versioned.

Try BetterMenu

Search all 13,588 US foods →

Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.