Beef or Calves Liver with Onions

USDA composition for beef or calves liver with onions, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledliver and onionscalf liver and onionssauteed liver with onionsbeef liver caramelized onionscalf liverhigado con cebollahigadokaleji

Reference basis

Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories

190

Protein

25 g

Total fat

5 g

Sodium

420 mg

Nutrient
Calories	194.79 kcal	190 kcal	—
Total Fat	5.436 g	5 g	7%
Saturated Fat	2.5368 g	2.5 g	13%
Trans Fat	not reported	—	—	—
Cholesterol	350.32 mg	350 mg	117%
Sodium	416.76 mg	420 mg	18%
Total Carbohydrate	10.5247 g	11 g	4%
Dietary Fiber	0.755 g	less than 1g	3%
Total Sugars	2.6878 g	3 g	—
Added Sugars	not reported	—	—	—
Protein	25.217 g	25 g	50%
Vitamin D	1.208 mcg	1.2 mcg	6%
Calcium	18.12 mg	20 mg	2%
Iron	5.8135 mg	5.8 mg	30%
Potassium	418.27 mg	420 mg	8%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 25% of beef or calves liver with onions’ calories come from fat whether you weigh out 1 cubic inch, cooked or 1 cup.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.

12.9 g

51.8%

25.1%

21.6%

1.29 kcal/g

6.47 g

13.94

1.00

0.04

0.51

1.11

9.78

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition

USDA FoodData Central

FDC 2706876 · FNDDS · released 2024-10-31

Rounding & %DV

FDA 21 CFR 101.9

§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12

Read on eCFR →

Naming & ratios

BetterMenu enrichment

8 aliases · 13 ratios

Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67

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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.