Beef Stroganoff
USDA composition for beef stroganoff, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 384 kcal | 380 kcal | — | |
| Total Fat | 23.8848 g | 24 g | 31% | |
| Saturated Fat | 8.8064 g | 9 g | 44% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 89.6 mg | 90 mg | 30% | |
| Sodium | 1,172.48 mg | 1,170 mg | 51% | |
| Total Carbohydrate | 15.8976 g | 16 g | 6% | |
| Dietary Fiber | 1.792 g | 2 g | 6% | |
| Total Sugars | 3.4816 g | 3 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 25.856 g | 26 g | 52% | |
| Vitamin D | 0.256 mcg | 0.3 mcg | 2% | |
| Calcium | 102.4 mg | 100 mg | 8% | |
| Iron | 2.4064 mg | 2.4 mg | 15% | |
| Potassium | 537.6 mg | 540 mg | 10% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing 1 cup, 256 grams. 380 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 56% of beef stroganoff’s calories come from fat whether you weigh out Quantity not specified or 1 cup.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.