Beef Brisket Flat Half, Choice, Braised
USDA composition for beef brisket flat half, choice, braised, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 1,218.82 kcal | 1,220 kcal | — | |
| Total Fat | 79.755 g | 80 g | 102% | |
| Saturated Fat | 33.6198 g | 34 g | 168% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 437.63 mg | 440 mg | 146% | |
| Sodium | 188.14 mg | 190 mg | 8% | |
| Total Carbohydrate | 0 g | 0 g | 0% | |
| Dietary Fiber | 0 g | 0 g | 0% | |
| Total Sugars | 0 g | 0 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 117.383 g | 117 g | 235% | |
| Vitamin D | not reported | — | — | — |
| Calcium | 65.44 mg | 70 mg | 6% | |
| Iron | 10.0614 mg | 10.1 mg | 60% | |
| Potassium | 928.43 mg | 930 mg | 20% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing steak (yield from 593 g raw meat), 409 grams. 1,220 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 59% of beef brisket flat half, choice, braised’s calories come from fat whether you weigh out oz or steak (yield from 593 g raw meat).
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.