Beef Brisket, Flat Half, Lean, Choice, Braised

USDA composition for beef brisket, flat half, lean, choice, braised, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledflat cut brisketfirst cut brisketbrisket flatbeef brisketbrisket

Reference basis

Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories

920

Protein

150 g

Total fat

31 g

Sodium

240 mg

Nutrient
Calories	920.808 kcal	920 kcal	—
Total Fat	30.79944 g	31 g	39%
Saturated Fat	11.65752 g	12 g	58%
Trans Fat	not reported	—	—	—
Cholesterol	439.992 mg	440 mg	147%
Sodium	240.408 mg	240 mg	10%
Total Carbohydrate	0 g	0 g	0%
Dietary Fiber	0 g	0 g	0%
Total Sugars	0 g	0 g	—
Added Sugars	not reported	—	—	—
Protein	150.1416 g	150 g	300%
Vitamin D	not reported	—	—	—
Calcium	63.504 mg	60 mg	4%
Iron	13.06368 mg	13.1 mg	70%
Potassium	1,183.896 mg	1,180 mg	25%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 30% of beef brisket, flat half, lean, choice, braised’s calories come from fat whether you weigh out oz or lb.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.

16.3 g

65.2%

30.1%

0.0%

2.03 kcal/g

0.00 g

0.20

0.07

0.09

1.22

13.69

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition

USDA FoodData Central

FDC 171818 · SR Legacy · released 2018-04

Rounding & %DV

FDA 21 CFR 101.9

§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12

Read on eCFR →

Naming & ratios

BetterMenu enrichment

5 aliases · 12 ratios

Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67

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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.