Beef Bottom Round Roast, Lean, Select, Raw

USDA composition for beef bottom round roast, lean, select, raw, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledbottom round roastoutside round roastbeef rump roast rawround roast selectbeef bottom round roastbottom roundcarne de res

Reference basis

Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories

580

Protein

101 g

Total fat

17 g

Sodium

280 mg

Nutrient
Calories	580.608 kcal	580 kcal	—
Total Fat	16.60176 g	17 g	21%
Saturated Fat	5.67 g	6 g	28%
Trans Fat	not reported	—	—	—
Cholesterol	267.624 mg	270 mg	89%
Sodium	281.232 mg	280 mg	12%
Total Carbohydrate	0 g	0 g	0%
Dietary Fiber	0 g	0 g	0%
Total Sugars	0 g	0 g	—
Added Sugars	not reported	—	—	—
Protein	100.6992 g	101 g	201%
Vitamin D	not reported	—	—	—
Calcium	95.256 mg	100 mg	8%
Iron	8.6184 mg	8.6 mg	50%
Potassium	1,637.496 mg	1,640 mg	35%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 26% of beef bottom round roast, lean, select, raw’s calories come from fat whether you weigh out oz or lb.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.

17.3 g

69.4%

25.7%

0.0%

1.28 kcal/g

0.00 g

0.17

0.10

0.13

1.36

16.56

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition

USDA FoodData Central

FDC 173122 · SR Legacy · released 2018-04

Rounding & %DV

FDA 21 CFR 101.9

§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12

Read on eCFR →

Naming & ratios

BetterMenu enrichment

7 aliases · 12 ratios

Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67

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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.