Beef Back Ribs, Select, Lean and Fat, Braised

USDA composition for beef back ribs, select, lean and fat, braised, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledbraised beef ribs selectbeef back ribs braisedbeef ribs select braisedback ribs braisedbeef ribscostillas de res
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
3,760
Protein
282 g
Total fat
293 g
Sodium
710 mg
Nutrient
Calories3,757.82 kcal3,760 kcal
Total Fat293.132 g293 g376%
Saturated Fat130.036 g130 g650%
Trans Fatnot reported
Cholesterol936.7 mg935 mg312%
Sodium705.28 mg710 mg31%
Total Carbohydrate0 g0 g0%
Dietary Fiber0 g0 g0%
Total Sugars0 g0 g
Added Sugarsnot reported
Protein282.112 g282 g564%
Vitamin D2.204 mcg2.2 mcg10%
Calcium264.48 mg260 mg20%
Iron27.4398 mg27.4 mg150%
Potassium2,942.34 mg2,940 mg60%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing ribs, 1,102 grams. 3,760 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 70% of beef back ribs, select, lean and fat, braised’s calories come from fat whether you weigh out oz or ribs.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
7.5 g
30.0%
70.2%
0.0%
3.41 kcal/g
0.00 g
0.24
0.14
0.09
1.19
16.72

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 172168 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.